The Midweek Reset with Chess Smart
Wed 19 Nov
|Hidden Lake
A restorative wellness day designed for women who do everything for everyone, except themselves. In collaboration with Chess Smart, this elegant midweek retreat invites you to pause, move, and breathe again.
Time & Location
19 Nov 2025, 09:00 – 14:30
Hidden Lake, Compton Ave, Lilliput, Poole BH14 8PY, UK
Guests
About the event
The Midweek Reset
The perfect wellness day in collaboration with Chess Smart
9:00 AM | Arrival & Welcome Refreshments Arrive to calm. Enjoy freshly brewed coffee, herbal teas, infused water, seasonal fruit, and handmade protein bites as you settle into the peace of Hidden Lake.
9:15 AM | Guided Breathwork & Conversation with Chess Smart A gentle start with guided breath-work alongside an insightful chat on women’s wellbeing: from postnatal recovery to perimenopause and how milestones like these can affect our everyday performance. Let us discuss and discover simple ways in which to take control, and keep moving towards long-term wellbeing.
10:00 AM | Empowering Workout with Chess to suit all abilities. A fun, full body workout targeting our common weaknesses, as well as celebrating our bodies great strengths. A workout to leave you feeling energised and empowered.
Tickets
The Gentle Reset
Entry to The Midweek Reset – a full day wellness experience at Hidden Lake Dorset in collaboration with @chesssmart
£120.00
Total
£0.00